Moroccan Lentil Soup
Soups with a Simple & Healthy Twist. Handmade in Caledon, ON by SoupGirl.
Infused with cinnamon, coriander, parsley and mint, this Moroccan-inspired soup is fragrant and flavourful!
Ingredients: Red lentils, spices, herbs, onion, garlic, sea salt, black pepper.
Directions: Combine jar’s contents and 8 cups of water in a soup pot. Bring to a boil, then cover, reduce heat and simmer for just over 30 minutes, or until lentils are tender.
Tasty Tips: Once the soup is finished cooking, add roasted, diced carrots and parsnips. Garnish with an orange wedge.
|Nutrition Facts per 1 cup (250ml): Calories 140, Fat 1.1g (2%), Saturated Fat 0.16g + Trans Fat 0g (1%),Cholesterol 0mg, Sodium 442.1mg (18%), Carbohydrate 25g (8%), Fibre 4.73g (19%), Sugars 1g, Protein 9.1g,Vit A (4%), Vit C (2%), Calcium (4%), Iron (21%). % = % Daily Value
5 in stock (can be backordered)