Smoky Split Pea Soup
Soups with a Simple & Healthy Twist. Handmade in Caledon, ON by SoupGirl.
Boasting the smoky and fragrant flavours of cumin, chipotle, and smoked paprika this soup is Southwestern smokin’!
Ingredients: Yellow split peas, organic black rice, spices, herbs, onion, garlic, mustard powder, smoked sea salt.
Directions: Combine jar’s contents and 8 cups of water in a soup pot. Bring to a boil, then cover, reduce heat and simmer on medium-low for just over an hour, or until peas are tender.
Tasty Tips: Once the soup is finished cooking, add in some roasted, diced potatoes and garnish with sliced avocado and fresh cilantro.
|Nutrition Facts per 1 cup (250ml): Calories 130, Fat 0.55g (1%), Saturated Fat 0.01g + Trans Fat 0g (0%),Cholesterol 0mg, Sodium 435mg (18%), Carbohydrate 24g (8%), Fibre 8.4g (34%), Sugars 2.6g, Protein 8.4g, Vit A(10%), Vit C (2%), Calcium (2%), Iron (9%). % = % Daily Value
5 in stock (can be backordered)